CUBAN WITH A TWIST

Repeal of 'wet foot, dry foot' policy leaves Cubans stranded far from home. President Barack Obama has ended the longstanding policy that grants residency to Cubans who arrive in the US...

Happy Fall! I love coming up with new, creative and fun recipes. I hope you enjoy this one! I came up with this during my shopping trip Whole Foods. This was my first time making this recipe and it was...

Pan Con Bistec "Steak Sandwiches" Ingredients: 2 lbs. of filet mignon (tenderized to 1/3 of inch) 2 take and back French bread Lysanders meat rub Olive oil 1 small onion 1 beef steak tomato pixie...

Nutritious, delicious and highly ambitious for those of you that apply good healthy practices to all aspects of your lives. This protein bar has fresh ingredients that will help nourish your muscles and make them long and lean. No fat - just protein and wonderful, sweet, delicious flavor - get yours today!

Jennifer Betances is a Cuban-American whose passion for cooking began at an early age while watching her Tia prepare family meals in Miami.

Cuban with a twist eliminates wondering what to eat tonight. Simply watch and listen for the ingredients, go get them at your local store and come back and watch Jennifer Betances prepare a scrumptious meal. Everyone will think she was cooking at your house!

1 6 oz. piece of Chilean Sea Bass (alt. Cod) 1 large Malanga ½ lb. of chopped smoked ham 1 cup of heirloom tomatoes (alt. cherry tomatoes) ½ cup of chopped pineapple chunks 1 lemon 1 orange...

This is a delicious dish that is easy to make and high in protein and omega 3 fatty acids that are essential for brain development, healthy skin, nails and hair. Salmon & Vegetable Egg...

Baked Chicken & Homemade Chicken Broth I am sharing my family favorite, easy to make, packed with flavor homemade baked chicken. Traditionally, baking chicken is how I make my heart healthy chicken...

 Stuffed Peppadew Peppers                                     Coconut Pineapple Chicken Wings Cuban Nachos Chocolate Cherry Rum Balls Like me...

By The Latin Kitchen Staff Jennifer Betances’ passion for cooking dates back to her childhood, when she and her brother, Armando Christian Perez (aka Pitbull), enjoyed classic Cuban meals prepared...

    Appetizer - Frituritas de Malanga (Taro Nuggets)  Ingredients: 2 pounds of Malanga (fresh or frozen) 4 fresh basil leaves (chopped) ½ cup of green onions (chopped) 2 cloves...

Fall has arrived, the autumn leaves are changing, and the aroma of pumpkin and apple pies are lingering in the air. I am twisting up the traditional pumpkin pie recipe and have created a recipe that should...

Here's my 'Twist' on a traditional dinner idea. I am sharing breakfast for dinner! I have found it’s perfectly appropriate to indulge in comfort foods every once and again. This is my comfort food. What is...

It's football season again! Traditional football weekends call for finger foods and naturally various styles of chicken wings. Here's my twist on traditional chicken wings. What's cooking in your...

Cuban Sushi Rolls Ingredients: 3 cups of sushi rice 2 cup of cooked lechon 2 cups of frijoles rosado (red beans) Coconut/Rum sweet plantains Mojo Sauce Avocado (optional) Seaweed Tools: Bamboo...

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I wanted bring a healthy twist on traditional meatballs. Most meatballs are traditionally served over pasta. Keeping healthy choices in mind, I am serving these savory meatballs over brown rice. Hope you...

Asian Infused Tacos: Ingredients: 2lb of skirt steak 1 pack of egg roll wrappers 1 cup of grape tomatoes 1 poblano pepper 1 cup Shiitake mushrooms 5 cloves of garlic 1/2 sweet onion 1 cup of sweet...

Welcome Back! Are you looking to TWIST up your dinner routine?  Have you considered lamb chops? Traditionally, we immediately think of the meat staples, chicken and beef occasionally pork, lamb is often...

Grilled Lamb Chops and Peaches Ingredients: 2 lbs. of Lamb chops 4 to 5 cloves of garlic 1/3 cup of chives 2 ripe peaches Olive Oil-365 Spanish style 1 Lemon Sea Salt/Black...

Welcome back! I am excited to share this week's recipe with you. Do you often think you don't have room for pizza in your healthy lifestyle? Think again! I don't know too many kids (both big and...

Summer is in the air. The grass is green, the birds are singing. There's a fresh feeling in the air. I wanted to capture that with a wonderful Seafood Summer Salad recipe. Amazon.com Widgets Ingredients:...

Ingredients 4 (1 1/2-pound) lobsters 1 1/2 cups tomato paste 1 1/2 cups coarsely chopped onion 1 1/2 cups coarsely chopped celery, including leaves 1 1/2 cups coarsely chopped carrot 1 sprig...

Frijoles rosados (light kidney beans also known as pink kidney beans) by Jennifer Betances host of CUBAN WITH A TWIST on www.SyndicatedNews.NET www.SyndicatedNews.NET Shows are: John McEuen, AMERICANA...